the only thing not working is the IK_arm but I still have it there so I can add it later
it took some time, but I desided to spend some extre time on shaping the "curves" of the crontrols.
also I had to redo the arms a few times... anyhoo, here is a pic
(the red lines are the crontrolers and the gray on the screen-left is the bones and the gray on screen-right is the model itself)
